Skip to main content
Instagram

Seattle Seahawks Offseason WorkBook - 2020


Seattle Seahawks
2019 Record: (11-5) 2nd NFC West    

2019 Season Recap:

Offense
Points: 25.3 (9th)
Yards: 374.4 (8th)
Pass Yards: 236.9 (14th)
Rush Yards: 137.5 (4th)

Defense
Points: 24.9 (22nd)
Yards: 381.6 (26th)
Pass Yards: 263.9 (27th)
Rush Yards: 117.7 (22nd)

The Seattle Seahawks have seen a great deal of change these past few seasons and long gone are the days of the dreaded Legion of Boom. Altering the way in which this team is set up, it appears this club has more of an offensive makeup rather than focusing on defense. And while the team stats will back that notion, the play on the field would suggest much of the same.

The biggest move to come from the season was the addition of Jadeveon Clowney in a trade with the Houston Texans. Looking to revamp the defensive side with this move, Clowney didn’t light the stat sheet a blaze in the sack department. However, his presence was felt and gave the Hawks more ammo in scheming up options.

Reviewing the great positives for this Hawks team, the offense which is obviously still led by the dynamic play of their super star quarterback Russell Wilson – they became something of a force. Predicated through the run attack once again, Chris Carson led the way which opened up the play action pass. Of note, heading back to the off-season and 2019 NFL Draft, many criticized the potential of their new rookie pass catcher DK Metcalf not being able to translate his skill set to the NFL. In that play action pass and new passing outlook, Metcalf improved on a weekly basis proving he was worth the price of admission. With full disclosure, we were giant supporters of his work and documented it on more than one occasion.

With the added weapon to support Tyler Lockett, the tandem turned out fabulous numbers to lift Wilson above the 4000 yard passing mark and over 30 touchdowns yet again. The issue for the Hawks in 2019 rested with injury trouble to their backfield which led to an early exist from the postseason. Losing to the Green Bay Packers in the divisional round was indication that without their horses in the backfield to control the clock, the defense couldn’t sustain, displaying their inadequacy.

With added pieces to come this off-season, the Hawks should find themselves back in competitive mode to challenge the 49ers for top stop in the division in 2020.          

2020 Offseason WorkBook:

The Offense
Beginning this evaluation with recent news to hit the wire, the Seahawks have signed Greg Olsen to the roster after he entertained visits to Buffalo and Washington. Believing this is his last chance to make a run to win it all, hooking up with Wilson appeared to be the best fit for the once star tight end.

Even as we highlight the many positives which litter this offense, the offensive line will again be in question with many players poised to hit the open market. It was clear to witness this group take flight as the line was vastly improved. For a team which likes to run the ball as much as the Hawks do, keeping a dominating unit up front is paramount to their success.

Furthermore, the attempt to add another play-maker in Josh Gordon was foiled when he found himself in trouble with the league one more time to substance abuse. While we felt the move would pay dividends to the offense, Seattle will have to reach out somewhere else to find that talent. And while we still love the prospects of Lockett and Metcalf to anchor the receiving core, and the potential of Olsen and Will Dissly to form new systems – we feel they are one talent away from being virtually unstoppable.

The other question mark we see is in the health of their current running backs. While we do like what Carson and Rashaad Penny bring to the fold, injuries continue to be problematic. We wouldn’t be surprised to witness another runner added to this roster with decent to high end potential. With a draft class seemingly stacked at the position, it’s not out of the question to see this come to fruition.       

The Defense
As we mentioned, the Legion of Boom has been in the rear-view for a few years now and we have every indication to believe this off-season will be dedicated to re-stacking the cupboards. In the onset, this unit appears to have viable talent to propel them to the next level, but nothing was realized consistently. Ranking out at the bottom half of the league for statistical achievements, this unit did have solid contests this past season.

Clearly, the defensive line is the largest question as potential free agents cloud what they will be in 2020. With Clowney, Jarran Reed, Ziggy Ansah all vying for new deals – the Hawks brain trust will have their work cut out for them. With that said, we have no qualms to suggest a massive debate will be had to bring back Clowney on what should be a mammoth new contract. Paying players who hold a resume filled with this much injury concern could cripple them in the future, as it did when they employed the elite talents of the past. The difference here, is the risk is much higher to forfeit big dollars.

When it comes to the linebacker position, the man in charge remains to be one of the best in the business in Bobby Wagner. Finding himself to again lead this team in tackles, his play is still far from falling off. This crew could be viewed as the strength of this defense with KJ Wright also playing at a very high level. Between the two, they managed to light up the stat sheet to the tune of 291 tackles, four interceptions, three sacks, and one forced fumble from this past season.

When it comes to the secondary, we truly don’t hate this group but would like to see another strong player added. Making a trade to acquire Quandre Diggs from the Lions was a good step but not enough to make them a force. With that, Tre Flowers and Shaquill Griffin are up and coming potential stars that should take another leap in their progression in 2020 - but we shouldn’t be shocked to witness more depth added.  

All-in-all, if the priority team free agents aren’t locked up, the Hawks will have to again regroup and adjust their approach on this side to remain competitive.   

Team Free Agents / Team Salary Cap
For a club that saw a fabulous record of 11-5 and taking their talents to the divisional round and nearly pulling off the victory, having nearly 60 million in free cap space is a welcomed sight. Even though the free money is vast, the amount of team free agents (33) is a glaring concern.

Starting with the heavy choice in re-upping Jadeveon Clowney, he is set to break the back as his current market value is resting around 20 million a year. Looking to secure a long term deal, could we see a scenario of around six years for 120 million? It’s possible. Adding to that, Jarren Reed is a player that will also be looking to cash in and is more than warranted with how well he has played in his time with the Seahawks. With his best season going back to 2018 which saw him garner 10.5 sacks, he may not cash in completely, as time lost and limited production was the result this past season. Nevertheless, he should be considered to be a top choice to return.

Continuing down the path of significance, George Fant, Mike Iupati, and Germain Ifedi are all set to hit the market and could expect big money thrown their way as well. While Iupati’s age continues to rise and his injury history has been less than stellar the past few years, we could see the Hawks stay clear in this regard. With that, Fant and Ifedi should find their way back to the fold as they have been seen as steady pieces to this line. We truly would be surprised to see either of these two walk to the open market.

Outside of that, the remaining players that could generate traction to return, would fit primarily to the depth department. Mychal Kendricks, Al Woods, Jaron Brown, Geno Smith, David Moore are just some names that could be replaced at lower rates if they so choose.

In terms of what could be saved on the books in either releasing players or offering new contract extensions, Duane Brown holds a monster 12.3 million dollar cap hit and should remain on the team. However, converting some of that hit to bonus money would alleviate some issue while dropping his overall rate. With that, KJ Wright and Justin Britt could also be explored to see contract extensions to lower their current cap number. Together they hold a healthy 21.4 million or 10.2% of the current cap structure. And while the Hawks do have a good amount of funds to play with, finding more isn’t out of the question with these moves.     

The NFL Draft
Jumping into the NFL Draft and what the Hawks have in store, impressively enough for a club that held such a strong regular season record – they hold a whopping nine picks to their name. With the added picks on the docket, Seattle carries and extra second and extra fourth round selection.

Built with this added ammunition, the Hawks could dictate terms in a sense to move freely up and down the board as they so chose. Even as we emphasized the potential problems they could have in resigning the plethora of players on the free agent list, having this amount of picks could preclude them from offering big money while getting younger and more talented.

Based on their current roster and what positions they could target, we wouldn’t be shocked to witness the first round selection being used on a defensive lineman to help aid in lost ability. Securing another wide receiver from a brilliant crop of pass catchers could be had in the second round, to only follow that up with either offensive line assistance or adding a player to the secondary.  Like we said, Seattle will have no issue stacking their roster for where they sit.

The most positive thing about this club is that they will only get better after this off-season amidst some potential losses from team free agents. The 11-5 record could turn into a division crown in 2020 if everything goes to plan here – get excited Seahawk fans!

Comments

THE PODCAST

Popular posts from this blog

Kansas City Chiefs Offseason WorkBook 2019

Kansas City Chiefs 2018 Record: (12-4) 1 st AFC West     2018 Season Recap: Offense Points: 35.3 (1 st ) Yards: 425.6 (1 st ) Pass Yards: 309.7 (3 rd ) Rush Yards: 115.9 (16 th ) Defense Points:   26.3 (24 th ) Yards: 405.5 (31 st ) Pass Yards: 273.4 (31 st ) Rush Yards: 132.1 (27 th ) Coming into the 2018 preseason, Patrick Mahomes was throwing bombs all over the field providing a gleaming foreshadow of things to come. As the season began, the Chiefs became the greatest show on turf scoring points at will while putting up record breaking statistics in the process. Patrick Mahomes was turning heads with each performance proving that Andy Reid had made the correct choice to make him the starting quarterback. In the first 11 weeks of the regular season, the Chiefs found themselves to be men playing amongst boys racking up 9 victories while only losing to the Patriots and the Rams. In both their losses, the Chiefs still showed great sk

Thank You All Day Football Supporters!

Thank You All Day Football Supporters!   Heading back to when it all began in 2017 - I founded All Day Football with the goal was to provide knowledge, predictions and understanding to this wonderful game of football. This has been one of the best experiences of my life, as having an outlet to dissect everything related to this game has been a pleasure and a responsibility.   Over the course of the last three years and four NFL seasons, I have provided 445 articles covering everything from fantasy football, NFL free agency, the NFL draft, offseason workbooks, player profiles, fantasy football draft guides and much more. The evolution of All Day Football into podcast form was also achieved and a wonderful experience to say the least. With all that, the interaction with all of you (the supporters) has been a blessing like no other. It has been a great honor to be your choice for consuming content, while soliciting my advice.     Like everything in life, things must change and we have a

NFL Week 14 Point Spread Picks

PLACE YOUR BETS!!!  ADF took a rare hit to the chin in Week 13 as some spreads were crushed late. We will rebound in Week 14 as the bank roll had to cover some unfortunate losses. For the season, ADF still has very positive earned money while remaining above the .500 mark! Follow me I will get you there!  Let’s make some money. Good Luck! Follow on twitter:  @chris_ADF1 Follow on Instagram:  ADF5000 Week 13 Point Spread Record: 6-10 (.375) Season Point Spread Record:  98-94 (.510) NFL WEEK 14 – Predictions (Projected odds makers @ DEC.7.2017 – 12:00PM EST) Thursday Dec.7.2017 New Orleans (Favorite) @ Atlanta Westgate -1 Caesar’s -1 William Hill -1 Wynn -1.5 CG -1 Unibet -2.5 SportSelect -1.5 The schedule makers have blessed us with a plethora of divisional games in the final quarter of the season all over the NFL, to that we say YAY!! Thursday Night Football is gifting us a fantastic matchup on paper that more than likely shouldn’t