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Seattle Seahawks Offseason WorkBook 2019


Seattle Seahawks
2018 Record: (10-6) 2nd NFC West

2018 Season Recap:

Offense
Points: 26.8 (7th)
Yards: 353.3 (18th)
Pass Yards: 193.3 (27th)
Rush Yards: 160.0 (1st)

Defense
Points:  21.7 (11th)
Yards: 353.3 (16th)
Pass Yards: 240.1 (17th)
Rush Yards: 113.2 (13th)

During the course of the 2018 offseason, the Seahawks general manager (John Schneider) began the understanding of what his club required to move forward. Making extremely high end transactions removing top tier talent from the roster, gave the indication to onlookers that a rebuild was on the menu. Suffice it to say, Schneider knows how to do his job, and do it quite well.

Many experts pegged the Hawks to have a down season amidst dismantling the once formed ‘Legion of Boom’ leaving Earl Thomas as the lone survivor. Coach Pete Carroll showed his excellence this past season to adapt and adjust his approach after Seattle began the season with a 0-2 record, leaving the perception of a failed season front and center. Having a .500 record heading into their week 7 bye, Seattle was proving to be far better on defense while orchestrating a run attack that would rival the best in the business.

Over the reaming 10 games of the 2018 season, the Seahawks continued their run heavy approach on offense while receiving overachieving effort from their revamped defensive unit, to complete the campaign with a 7-3 record. Seattle defied all odds this past season with fantastic coaching and point-perfect schemes to lead them back to the postseason.

While the playoff run only lasted to narrowly losing out to the Dallas Cowboys in the first round, the Hawks could hold their heads high with what they were able to accomplish.

The largest takeaway from this past season was the wholehearted commitment to run the ball, and run it effectively. Seattle understood that offensively, they had inadequacies that wouldn’t allow them to continue to pass the ball to win games, but rather control the clock and look for that kill-shot when the opportunity arose. Seattle literally ran away with being the best rushing team in the NFL racking up a whopping 2560 yards.

Another interesting dynamic that came from the 2018 season, was the way in which Russell Wilson was used. Curtailing the amount of passes was a main objective as throwing over 550 times (as the season prior) wasn’t sustainable. Wilson’s load was lightened to the tune of his least amount of pass attempts since his 2013 season with 427. While we would’ve bet money on the fact that Wilson’s statistics would’ve suffered, he still managed to throw 35 touchdowns on the season, very impressive. Not only did Wilson see his pass attempts decrease, he also saw a career low in how many rush attempts he took. This is extremely important to note, as the full reliance on Wilson to carry this team was removed, and they still were able to stamp their ticket to the post season.            

Our hats go off to the Seahawks coaching staff and front office for bucking the trends in the NFL and winning their own way!


2019 Offseason WorkBook:

The Coaching Staff
While the Seahawks continue to employ one of the oldest head coaches in the NFL, they will again stay the course with pretty much the entire staff as it was built a season ago.

Offensive coordinator Brian Schottenheimer did a fantastic job last season, while Ken Norton Jr. (defensive coordinator) definitely had great moments. While some change over did occur to specialty coaching positions and to the training staff, this group is betting big that comradery will drive greater production in 2019.

The Offense
When reviewing the Seahawks offensively, we must start with the offensive line. We preached our affinity for this group at the beginning of camp, believing they were much better than most gave them credit for.

Having Brown and Fant handle the bookends on the line became a very sound duo that could rival some of the best in the league. Teaming up with their center Justin Britt, we felt that would supplant the weakness of the interior guard play, and in some cases it did. This O-Line was masterful in opening up running lanes for their backs, but struggled supremely in pass protection allowing Wilson to hit the turf a whopping 51 times. Correcting those shortcomings should be a top priority this offseason.

It’s clear that many continue to greatly support the Seahawks number one receiver (Doug Baldwin) but we are beginning to move away from endorsing him in the future. Don’t get us wrong, we still believe that Baldwin can play, and he dealt with a multitude of injuries this past season, but his outlook is starting to have red flags attached. Tyler Lockett is a player that made waves in 2018 showcasing his speed and big play ability in the process. However, we feel he is suited to do the most damage in a complementary role rather than being the go-to guy. Finding more talent at the receiver position will be paramount this offseason to help get this passing game back on track.

While we had moments in the past that would suggest starting quarterback Russell Wilson shouldn’t belong in the elite category, we have no choice to agree with those who preach the argument. Wilson continues to turn out great seasons and is the unquestioned leader of this team. While his contract will be coming up next season, rumors already have been floated that his wife would like to situate herself in New York. While it’s all speculation at this point, where Wilson plays after this season might be a hot topic.      

As for the Hawks running back situation, we can’t say anything negative at this point with Carson and Penny to continue to lead the attack. Pete Carroll will undoubtedly add running backs in the draft to help keep their depth strong, but the group should again challenge for top ranks in rushing yards again in 2019.      

The Defense
When Seattle cleaned house on defense last season, our expectation was to see a gigantic decrease in production and consistency. As we sit back and review now, our outlook couldn’t have been more wrong.

Bobby Wagner was the heart and soul of this group last season absolutely dominating in every aspect. Leading the team in tackles with a whopping 138, he was the vocal point in keeping this unit moving.

Adding to that, seeing the rise of defensive linemen Jarran Reed and Frank Clark abuse opposing quarterbacks to the tune of a combined 23.5 sacks on the season was shear brilliance. It was clear that these three men where catalysts in the success Seattle had, and must remain moving forward as the Hawks continue to build this defense.

Seattle has done a masterful job in drafting the next generation of players to rebuild this unit and will be tested again with more high-end talent ready to walk to the open market. Long-time Seahawk Earl Thomas has undoubtedly played his final down for this club, leaving a gaping hole in center field for this defense. With that said, Thomas was lost all the way back in week 4 to an injury which gave the Seahawks plenty of time to adjust to life without Earl on this team.

This group still is leaps and bounds weaker than what they used to be, but definitely turned our heads when we reviewed the success they were able to achieve. Adding playmakers to the side of the ball will be a priority this offseason.  

Team Free Agents / Team Salary Cap
While many criticized the Hawks general manager for cleaning house last offseason, in our eyes he was being extremely proactive in helping this club re-tool for the future with little side step.

As of today, Seattle houses a healthy 52 million (+$52,930,849) in cap space, making them legitimate players to obtain talent on the open market, while signing their own key free agents. Having quite the laundry list of players to re-sing (30 players), Seattle will have to make some tough choices and dish out big money to certain players.

While we know there is no situation conceivable to witness Earl Thomas coming back to the fold, resigning Frank Clark will be the team’s top priority. Though we view two others as must resigns (KJ Wright & George Fant -RFA), Seattle may wavier based on the type of money these players will request. Outside of that, other players look to be more depth pieces that could be viewed as interchangeable, but we could see a number of them return to the mix.

While the Seahawks will have quite the balancing act in terms of whom to sign, and keeping enough money on the books to entertain giving a huge money deal the following season to Russell Wilson; cutting bait with some rostered players always needs to be reviewed.  

Though this will seen as unpopular, eliminating Doug Baldwin from the team would remove a massive 13 million from the books, with a mere 6.2 million in dead money. With his ability looking to be moving in the wrong direction, this is something that should at least be considered. Outside of that, restructuring Bobby Wagner’s contract could do a world of good for the future of this team, as his current cap hit sits with a mammoth 14 million this season - eating up 7.33% of the team’s total cap.

Ed Dickson and Barkevious Mingo together have nearly 9 million dollars locked up, and could save the club just over 6 million with minimal dead cap applied, another potential situation for the front office to review.    

Either way, John Schneider has done a great job in keeping things fluid providing him ample opportunity to keep this team moving in the right direction.

The NFL Draft
In terms of what Seattle could do in the 2019 NFL Draft, they currently sit with only 5 picks to their name missing their 2nd round and 6th round selections.

Based on where this team finished the season, they hold the 21st overall pick in the first round leaving them little wiggle room to make big moves. Historically, Carroll and Schneider haven’t been afraid to move out of the first round completely in order to generate more draft capital to revamp this roster, to which we may see it again.

Adding depth while hitting on later talent has been a skill Seattle has been able to recreate more than once in the draft. We fully expect Seattle to continue to build in the same manner as they have in the past.  

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